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sanchara
Joined: 13 Apr 2010 Posts: 468 Location: Canada
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Posted: Fri, 4-Mar-2011 17:20 Post subject: Favorite A or B elements? |
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I was looking at the requirements for adult interclub (recreation) competition in my province. The two apparatus are ball and ribbon (my favourites...no...wait they're all my favourite ) and we are allowed to do 6 A and B difficulties
so what are some of people's favourite A and B level elements that might be fun to learn? _________________ <3 Kondakova, Kanaeva, Bessonova, Mustafina, McCormick <3 |
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Janita
Joined: 06 Apr 2004 Posts: 2884
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Posted: Sun, 6-Mar-2011 16:51 Post subject: |
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if you download the code from here: http://www.fig-gymnastics.com/vsite/vnavsite/page/directory/0,10853,5187-188050-205272-nav-list,00.html
se we really are talking about the favorites:
jumps: nr 21, 22
balance: 2 (but it should be done nice), 5
pirouette: 2 B
flexibility: 9A (i really don't get why this is only a A), 20, 26
easy:
jumps: nr 10, 13
balance: 1, 18
pirouette: 1, 2A
flexibility: 31B
Have fun |
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Eulucil
Joined: 11 Sep 2008 Posts: 524 Location: Spain
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Posted: Thu, 10-Mar-2011 18:52 Post subject: |
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Hi!
I like waves (simple ones). They are very expressive and quite easy to perform.
elements depend on the music that you choose. For instance, with a classical music, you should make passé pivots and balances, they look so elegant (two rotations in passé are B and look great if they're well performed).
Also, I like simple Illusions (forward ones)... In general, for flexibilities, I'd choose dynamic ones.
And if you want your routine to look difficult and impressive, you can add acrobatic elements (a walkover, for instance)
Also, I'd make some other ballet moves: rond de jambe, pivot in coupé, some little jumps... It depends on what do you like the most, and the choreography that you have in mind |
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sanchara
Joined: 13 Apr 2010 Posts: 468 Location: Canada
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Posted: Thu, 10-Mar-2011 19:32 Post subject: |
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thanks.
I will definately be taking this into account while training.
I havn't decided what kind of choreo/music to use... Something well suited to a beginner I think but not too cutesy 'cause I'm 21 not 12. I also still need aparatus to practice with. When I was in RG before begginers did Rope and Hoop - now it is Ball and Ribbon.
_________________ <3 Kondakova, Kanaeva, Bessonova, Mustafina, McCormick <3 |
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sora-chan2
Joined: 11 Oct 2008 Posts: 736 Location: England
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