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halkonyat
Joined: 01 Jan 2012 Posts: 214 Location: Hungary
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Posted: Tue, 2-Apr-2013 13:11 Post subject: Happiness :P |
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'The only way to the happiness is the happiness'
Some months ago I was really exhausted, nervous, sad, etc., but all the time. After a while I was browned off with this, so I decided to do something. I'm usually a very pessimistic person, so to make my mood more pleasant, I decided to write a special type of diary. I only write the positive things schematically in it, and if I have 10 good things, I get a picture about my hobby (usually about RG ). After every 100th point, I stick a big picture - but only about myself now. I have 400 points now, and after every 500th I'll buy myself a slice of cake in a sweet-shop
You can write anything into this diary, the main thing is the optimistic. For example, 'today I could spin the ball on my finger for 10 seconds' or 'I've painted my nails and everybody liked it'. But you can also write negative things, but in a positive way. Get it? Two exapmples 'I've got a 4 for my chemistry exam, but at least the teacher doesn't think that I'm a genious and he will never invite me to his cehimistry club (I hate chemistry )' or 'Yesterday evening I couldn't sleep for hours, but at least tonight I will be able dream more'
I think everybody should try this, it's a very lovely thing, and I'm much more happier than I was last year I'm always smiling and just 100 points and I'll go to the confectionery haha
Here are some pictures of my book, how I do this:
Definitely tell me if you did so! |
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AleksandraFan
Joined: 31 May 2011 Posts: 1910 Location: Canada
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Posted: Tue, 2-Apr-2013 19:41 Post subject: |
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I do a very similar thing! I call it my Book of Positivity and Reasons to be Happy. I've got pictures of people I've met, university acceptance letters, high marks on tests, etc.
It's a great thing to have to cheer you up, isn't it! _________________ My youtube channel: http://www.youtube.com/user/xxJodelleFerlandxx?feature=mhee
I ♥ Sasha Merkulova! |
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halkonyat
Joined: 01 Jan 2012 Posts: 214 Location: Hungary
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Posted: Tue, 2-Apr-2013 20:13 Post subject: |
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AleksandraFan wrote: | I do a very similar thing! I call it my Book of Positivity and Reasons to be Happy. I've got pictures of people I've met, university acceptance letters, high marks on tests, etc.
It's a great thing to have to cheer you up, isn't it! |
It also seems a very good thing and very similar to mine The only different thing is that I write and not paste tests in it Plus I try to be happy for every little things But it's also a good idea to make a box for things which make you happy. |
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AleksandraFan
Joined: 31 May 2011 Posts: 1910 Location: Canada
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Posted: Wed, 3-Apr-2013 3:42 Post subject: |
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halkonyat wrote: | AleksandraFan wrote: | I do a very similar thing! I call it my Book of Positivity and Reasons to be Happy. I've got pictures of people I've met, university acceptance letters, high marks on tests, etc.
It's a great thing to have to cheer you up, isn't it! |
It also seems a very good thing and very similar to mine The only different thing is that I write and not paste tests in it Plus I try to be happy for every little things But it's also a good idea to make a box for things which make you happy. |
Ah, I don't have that kind of time on my hands. I barely have time to stick something in every week or so. I wish I could write small things every day! But if I hear something inspirational or positive, I write it in _________________ My youtube channel: http://www.youtube.com/user/xxJodelleFerlandxx?feature=mhee
I ♥ Sasha Merkulova! |
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sora-chan2
Joined: 11 Oct 2008 Posts: 736 Location: England
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halkonyat
Joined: 01 Jan 2012 Posts: 214 Location: Hungary
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Posted: Tue, 9-Apr-2013 17:15 Post subject: |
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sora-chan2 wrote: | That sounds like such a brilliant idea! Especially the bit about getting cake I think I might try it. Thanks so much for sharing |
Hahaha I think you got the main thing of it: the cake! Thank so much for you to try it |
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Elettra_dancer
Joined: 12 Aug 2011 Posts: 123 Location: Italy
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halkonyat
Joined: 01 Jan 2012 Posts: 214 Location: Hungary
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Posted: Sun, 23-Jun-2013 16:28 Post subject: |
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Elettra_dancer wrote: | Oh, wow!! I think it's a great idea!
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Definitely let me know if you tried it |
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